The stars are at enormous distances from us, yet we can see thousands in the sky without the aid of a telescope. This tells us that the stars are extremely luminous. We must then ask what the source of their enormous energy could be.
Given what we know about stars like the Sun, there are two possible sources of such energy: (1) gravitational contraction and (2) thermonuclear reactions that convert mass to energy. Both play important roles in producing energy over the lifetime of a star, but the primary energy source for the long stable period of a star's life is thermonuclear fusion.
Mass and Energy -
Until the time of Einstein, mass and energy were two separate things. In the special theory of relativity Einstein demonstrated that neither mass nor energy were conserved seperately, but that they could be traded one for the other and only the total "mass-energy" was conserved. The relationship between the mass and the energy is contained in what is probably the most famous equation in science,
Einstein himself originally thought that it might be impossible to find a physical process that could realize the potentiality embedded in his equation and convert mass to energy in usable quantities. In the nuclear age, we now know (both for better and for worse) that he was too pessimistic; there are several physical processes that can accomplish this.
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